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HYPNOTHERAPY

 

The greatest discovery of my generation is that a human being can alter his life by altering his attitude of mind. - William James

 

  1. History of  Hypnotherapy

Hypnotherapy is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. It is not something a hypnotist does to you, but it is something you give to yourself. Nobody can make you do something you don't want to do or have the desire to do. Through hypnotherapy, your behavior can be modified to benefit you.
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  1. How does one feels

When you are hypnotized, you are in a tranquil state of relaxation. While in this state, your mind is permitting profitable and productive suggestions to be accepted. You are fully aware of what's going on around you and you respond only to suggestions that are right and benefit your beliefs.

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  1. How does Hypnotherapy Work
    Before you can concentrate on goals and enrichment, you must clear the mind's passageways. When relaxed, suspend all conscious thinking, postpone decisions and judgments, make no demands of your mind, but concentrate on peace of mind. If a negative thought enters your mind, just let it go.
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  2. Mind Body Relationship

    The mind and body interact with each other, and our emotions affect our biology. The nervous system, the endocrine system, and the immune system are all related to each other. More recently, better understanding of exactly how these various systems interact lead to the newer science of "psychoneurotic immunology."
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  3. Self Hypnosis
    The individuals who can hypnotize themselves have an advantage towards those who can't. Self-hypnotherapy is the same as hypnotherapy being done by someone else, however when you are doing this by yourself, more seems to come to your mind in a clearer sense than when someone else is giving you suggestions.
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  4. MYTHS/FACTS

    MYTH: You lose control...
    In fact because you are in a relaxed state your mind is free of that 24 hour a day "chatter", therefore, you are in more control of your thoughts. …………………………….

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  5. Benefits

    Hypnotherapy is useful where you want to alter any behaviour that you consider negative.

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  1. What my Courses and Sessions offer

    The first session generally averages an hour and a half.
    You are asked to fill out a personal information form and sign my therapy agreement.
    Then I ask about your medical history and what you want from a session.
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  2. Courses

    The Courses are comprehensive, intensive and include Demonstrations and Practical Sessions.

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