MEDITATION
SPIRITUAL SPROUT COURSE
- Values
- Guided Meditation
- Breath Practice
- Chakra Meditation
Facilitator – Mystic Poonam
Duration – 7 Days (1 Hour per Day)
ENERGY DETOX & REVIVAL COURSE
- Forgiveness Meditation
- Chord Cutting
- Guided Meditation
- Breath Meditation
Facilitator – Mystic Poonam
Duration – Weekend Course (4 Hours)
FORTNIGHT BLISS COURSE
- Forgiveness Meditation
- Chord Cutting
- Guided Meditation
- Breath Meditation
- Chakra Meditation
- Relationship Meditation
- Mindful Meditation
Facilitator – Mystic Poonam
Duration – 15 Hours
HALF MONK COURSE
- Forgiveness Meditation
- Guided Meditation
- Breath Meditation
- Chakra Meditation
- Relationship Meditation
- Mindful Meditation
- Ancestral Meditation
Facilitator – Mystic Poonam
Duration – 6 Months Course (Weekly Classes)
